Life Imbalance – Coming Back to Center

Life Imbalance – Coming Back to Center

“Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work.” Joshua Osenga Definition – Balance –  a condition in which different elements are equal or in the correct...
Overdoing Leads to Overindulging

Overdoing Leads to Overindulging

You cannot live in this world without encountering unreasonable demands and pressures. We are not meant to take on the role of superheroes attempting the impossible everyday. Our bodies are amazing laboratories working hard to maintain homeostasis – balance at a...
Tapping Into Spirituality – Part 4

Tapping Into Spirituality – Part 4

What’s beyond energy healing is the Source within that moves us. Unlike the thoughts in your head, this is what I call true inspiration. There is an energy that surrounds, permeates and flows through us that we cannot see. It goes by many names. Most of us have...
Energy Healing & Food – Part 3

Energy Healing & Food – Part 3

What we eat has a vibration too! If it’s closest to the earth, it’s closest to our highest vibration. After all, we are a part of the earth. Fake foods encourage the production of chemicals Did you know that you have a direct impact on the earth by your food choices?...
Empowering Emotional Release – Part 2

Empowering Emotional Release – Part 2

Empowering Emotional Release… …was formulated through my years of seeking emotional relief in my own life. Suppressed emotion can wreak havoc on your relationships, your career, and even your finances. Unprocessed emotion contributes to dis-ease in the...
What is Energy Healing? – Part 1

What is Energy Healing? – Part 1

What is Energy Healing? My version of energy healing taps into your innate wisdom and empowers you to allow healing for yourself. By definition, Energy Healing is a form of healing that manipulates, restores or balances the flow of energy in the body. The energy is...