Life Imbalance – Coming Back to Center

Life Imbalance – Coming Back to Center

“Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work.” Joshua Osenga Definition – Balance –  a condition in which different elements are equal or in the correct...
Overdoing Leads to Overindulging

Overdoing Leads to Overindulging

You cannot live in this world without encountering unreasonable demands and pressures. We are not meant to take on the role of superheroes attempting the impossible everyday. Our bodies are amazing laboratories working hard to maintain homeostasis – balance at a...