1 Tbsp oats, whole oats, ground
1 Tbsp dried cranberries or fruit of choice
1 Tbsp coconut, unsweetened
1 Tbsp walnuts, finely chopped
1 Tbsp dark chocolate chips or carob chips, optional
1 Tbsp raw Blue Agave nectar or raw honey
*Makes one bar – For larger batch of 12 servings, use ¾ cups of each ingredient.
Pit dates and use food processor to puree or mash by hand. Add 1 Tbsp of remaining ingredients and spin briefly. Using hands, mix into a tight ball. Roll ball out into a rope and flatten into a large square. Wrap in plastic wrap, chill and cut into desired bar shapes with a sharp knife. This recipe makes one bar. If you make a larger batch, use a pan to form mold and cut into squares after refrigerating.