Exhausted Superwoman to Empowered Diva

6 Month Transformational Personal Coaching Program


This is a compassionate, comprehensive, divinely inspired program that delivers the
revolutionary 7 secrets to struggle-free living for superwomen, just like you, who suffer from the emotional exhaustion of being in charge of everything to finally put an end to overdoing, over-giving and overthinking and instead live life as the vibrant, joy filled, empowered diva you were meant to be.

Curious? Learn More.

Dear Sister Superwoman,


I know how much you want to be the very best you can be for yourself, your friends, clients, colleagues, family and ultimately for your life's purpose. You started out with enthusiasm and gusto, to make a difference, to heal the world and more. However, the speed of life has taken you hostage. You have no time to take care of yourself and feel spent with nothing left to give. The onslaught of life and unforeseen grief has derailed your best intentions to the point that you're questioning your emotional and physical health.  You simply cannot understand why you feel so tired all the time. You might even be entertaining giving up and running away from it all. 

You want to get off the hamster wheel. Feeling stuck on the treadmill of life drains you to such an extent that it becomes an everyday struggle to bring yourself back to center and vitality. Life seems to pull you away until years have passed and you feel lost, stuck and unhappy.

I was there too.

Your biggest desire is to be your very best so you can extend your best to others; to laugh and dance in spite of life's untimely curve balls and to find a depth of resilience with even more strength and calm than before. You want to know on a deep level all is well and you are making a difference.

You are yearning deep inside to reignite your passion and dazzle the world while fulfilling your unique purpose.

Yes, I, too have been there and wish to offer you another way, a better way.

With compassion,

Donna Lee Humble

You see, I’ve been there…


I suffered for what seemed like eons with insomnia, low energy, emotional extremes, chronic negative thinking, self doubt, feeling sick with one ailment after another, depression, habitual escapism in the form of stress eating and overspending only to feel worse afterward. Through all this self hate, feeling unimportant and worthless, sacrificing myself for others – including decades of struggling with my body image, overeating and sugar addiction – I have discovered fool proof secrets back to the perfect peace and vitality that is naturally within. And my purpose, now, is to share these secrets with superwomen, just like you, worldwide. The old paradigm just doesn’t work anymore.




Push your emotions down, diet, restrict, deprive, ignore negativity or apply positive thinking only to be blindsided again and again with even more negative thinking, not rock the boat in meaningful relationships just to keep the status quo, put others before you because you feel that you owe it to them, habitual escapism into food, spending, social media, etc., instead of facing issues head on all the while struggling to maintain life balance. Trying to solve your lack of energy with the next magic supplement, sugar or caffeine. All of these non-solutions cause illness, depression and disease. Ladies there is a better way.


Truly enjoying life giving foods, slowing down to access the wisdom within which saves precious time in the long run, meeting life head on and eliminating procrastination for good while having fun, embracing surfacing emotions with confidence and then releasing them with ease, dissecting stories going around in your head and realize that you are  perfect love & light just as you are. Looking in the mirror and loving yourself inside and out. Experiencing balance in your life.  Relating compassionately and deepening your most meaningful relationships. Accepting with clarity what you can change – letting go of what you cannot change.


IRONICALLY……What brought you here may also scare you!

  • On some level you know that diving deep into your unconscious blocks is the answer but you’re afraid of what you might find in there.
  • Are you willing to do what it takes for a breakthrough, but hesitate because past self improvement books/programs have yielded disappointing, little or no lasting results?
  • You want to be the best you can be and you can feel it just beneath the surface but there is an underlying fear that you might outgrow your job, your friends or even your marriage.
  • You are amazing at getting things done and caring for loved ones – after all, you’re in charge of everything yet taking care of you first scares you – what will become of all who depend on you?
  • Do you adhere to dieting, rigid eating practices and the scale because you are terrified of letting go of outside means and begin mindful, intuitive eating? – What if you lose control and put on excess weight?
  • You’re alive and excited about life and know it can be even better, however, this seed of excitement is short lived, stifled by a series of “I can’t” – I’m too tired, too busy, too set in my ways, too old, or too sick. Can you even fathom making a change at this point?
  • You are proactive about being healthy in body, mind, and spirit but all the stress, fatigue and bouts of poor eating have raised some concerns about your physical health.
  • You have always made ends meet, resourceful is your middle name, but to invest in yourself seems selfish and you feel on some level that you are undeserving. Are you?

I know for certain that within you already exists the roadmap to realize your highest self. The love and light within is quietly waiting to be reawakened.

“My purpose is to support you through the barriers that are keeping you treading water and align you with the flow of loving life again!”

The 7 Secrets to Struggle-Free Living

1. Ignite your passion and dazzle the world while fulfilling your unique purpose.
2. Achieve calm, centered equilibrium in every area of life.
3. Discover and enjoy the foods that support your unique bio-individuality.
4. Balance energy, restore deficiencies and neutralize poisons at a cellular level.
5. Learn simple tools to nurture and fortify harmonious relationships.
6. Let go of cyclical negative thinking and emotional overwhelm for good.
7. Strengthen your intuition, connecting effortlessly with your inner guide.

What these women needed most was acknowledgment and compassionate guidance to access inner wisdom, cutting-edge education, frequency specific detoxification and empowering tools to realize the freedom of discovering the peace and perfection within.

My colleagues and clients describe me as a spiritual teacher because, not only have I applied the philosophy of ‘A Course in Miracles’ to my life since 1989 and facilitated groups since 2002, I’ve had my share of spiritual awakenings through soul-searing trauma and drama on my journey. I truly have been there. And I’m here today to offer you, not a way out, but a way through.

It’s not by looking outside yourself for the answers. It’s by diving in…

…into the incessant mind chatter, the depths of emotion, uncovering and removing toxicity at a cellular level that you come back to the perfect peace that you are. I am personally inviting you to take the next step by saying “YES” to your complimentary discovery session.

You are proactive   |   You are holistic minded   |   You “get it done” if it needs doing   |   You have an inner drive to be the best you can be   |   You have exhibited your strength, purpose and wisdom…

…but maintaining your focus escapes you as life continues to inundate you with one thing after another.

I believe that all of your answers are found within. After years of searching that’s where I found mine. Yes, all of the answers to my misery were found in my heart, my higher self and even my cells. You are the key to discovering your greatest you. And I provide gentle life changing support to guide you through the unconscious blocks, cellular toxicity and fears that stand in your way.

I recently worked with a woman who was making it big in her profession and needed to maintain a level of femininity and softness at home…. as we dove deep, she found that truly accepting her vulnerable side was the key to accessing her real power. This revelation revitalized her marriage and deepened her ability to be a force for change in her field.

Another woman was a slave to her job, home duties and even caring for children on her off hours. I had the pleasure to guide her through her pandora’s box of negative self talk and resulting resentment. She quickly discovered that putting her joy first led to more joy for all her loved ones. Her biggest breakthrough – she was the key holder to what imprisoned her.

And another woman and I focused on gently removing toxicity at a cellular level giving her back her health and her life. She learned healthier ways of fueling her body and with gratitude began loving the foods that energized her to her very soul. We specifically helped her to move through feelings of guilt toward her beloved husband who had spent years carrying the weight while she was feeling ill. Now her marriage is richer than ever.

My Promise to You

Guaranteed crystal clarity about what works best for you while creating a life you will love for years to come. Including a in-depth listening style of expert support so you may reach your wellness goals without forcing, stressing or undue pressure.

Guaranteed to provide all the tools needed to bring balance into your life and create lasting changes by tapping into your inner wisdom so you can finally enjoy your life to the fullest.

Designed to uncover and move through unconscious emotional barriers so you can reach and maintain your wellness goals with ease.

Sustainable results uncover underlying cellular/energetic physical toxicity and clear surfacing layers for good, naturally.

No more dieting with real results while enjoying a brand new relationship with food/eating that will bring you freedom you’ve only dreamed of.

Real balance in every area of life from career to relationships to finances, mindset and spirituality.

“When you remove the blocks to the
truth of who you really are, it’s like clarity and direction literally open before you. You are the roadmap to realizing your higher self. Life becomes calm, centered and happy effortlessly!”

How it works

You and I will meet every other week, either in person if you’re in the Glenwood Springs, Aspen or Vail Valley, or through a secure Zoom or phone session. 

At the end of each session, you will have uncovered your next steps by accessing the wisdom within. I will gently guide you through this fun and rewarding process – coupled with audios, videos and customized reading to support your journey.

Email Access – You will have full email access to me if there are any questions throughout the program.

You will receive 3 full bioenergetic screenings. The marvels of bioenergetic testing will uncover harmful agents that may be interfering with your health and happiness. This can be done effectively long distance. You will receive remedies to remove specific surfacing toxins for 6–8 weeks until your next screening. *cost of remedies not included

Bonus – 4 additional emotional release/nip cyclical negative thinking sessions upon request.

In our private sessions we will:

  • Center with various grounding meditations
  • Look at moving toward savoring delicious whole foods 90% of the time.
  • Help you connect with and create your own personal support system.
  • Begin to slow down your eating and your life, moving into liberating conscious-eating practices.
  • Collect DNA samples to identify and remove cellular toxicity that may be interfering with your overall health and energy levels.
  • Support getting to know you and your best self-care practices.
  • Guide you to enjoy bliss foods, guilt-free, 100% of the time.
  • Dig deep into emotional overwhelm, negative thinking and release/reframe them easily as they surface including the residue of past grief.
  • Discover what type of movement suits you best that you truly enjoy.
  • Gift you with book recommendations that will deepen your growth by leagues.
  • Uncover any dormant passions, goals and dreams.
  • Dig deep into why you want to be your best, fortifying your foundation.
  • Transform your most meaningful relationships starting with you.
  • Offer the option to receive astrological wisdom specific to you.
  • Work through any emotional eating barriers and create healthier practices.
  • Taking a busy inventory and creating life balance effortlessly.
  • Utilize proven techniques to come back to center instantly no matter what arises, thus empowering you.
  • Discover which supplements are really working and let go of what’s not working for you.
  • Embrace the lost art of cooking with yourself, family, and friends.


Misty W., Luxury Resort Manager, Gulf Shores, Alabama

My biggest challenge when starting with Donna Lee was that I didn’t even really know what was wrong. I knew I was deeply unhappy and facing big changes in my family life. Donna Lee helped me discover the emotions and feelings that were dragging me down and then taught...

Jan Caldwell, Director of Sales, AdvanceTrack Marketing

There were specific things that brought me to Donna Lee in the 1st place, in her tagline with her Logo, she touts ‘Better Health’ and she uses a ‘Holistic Approach’. Both are especially important to me.  As we met, she told me about the Higher Self Care Program and...

Amber Delgman, Human Resources, Chesterfield Missouri

Before working with Donna Lee and the Higher Self Care program, I struggled with bringing my body back to  balance after a diagnosis of acute leukemia a few years prior. I knew my body was toxic from all the pharmaceutical drugs and chemicals pumped into my body to...

Pat Degelo, Tailor from Aspen, Colorado

I needed help with my energy levels, and how to slow down eating my meals and add in more protein. Also, in my business, I had to deal with stressful people and needed tools for dealing with stress on a daily basis. . Donna Lee is a great listener and highly...

Brenna O., Claim Specialist, Glenwood, Colorado

  Donne Lee's coaching was useful and helpful to enable me to work through a lifetime of stuck emotions including grief related to a recent loss in my life.  My level of anxiety and fear have decreased. I am starting to take better care of myself. My level...

Kati Dirker, Yoga Teacher, Eagle, Colorado

    How did you experience Donna Lee’s core coaching support?   Donna Lee is AWESOME! She is very knowledgeable in her field and is very kind and patient and helpful in walking me through the process in layman’s terms.   What has changed for you now...

Pat Wanner, Health Coach, Carbondale, Colorado

  Before enrolling in the Higher Self Care Program I was struggling with my weight, my career-that I wanted to change, getting organized and focused.  My relationships were not healthy and I was having feelings of depression because I could not get things...

Elisa McClaskey, Awesome Office Assistant, of Grand Junction, Colorado

"I was struggling with a lack of confidence in doing almost anything. This lack of confidence had been keeping me stuck for years. My biggest challenge was trying to raise my son feeling the way that I was. My life has improved...

Danielle Howard, Author- Your Financial Revolution, Basalt, Colorado

As a professional woman, I am challenged with acknowledging that all of my emotions are vital in my life. I spent a lot of time “shoulding” on myself. I “should” or “want to” feel, do, have, look like, etc. I also had a lot of “shouldn’t” feel, do, think, have. This...

With All My Heart Tamara Allen Silt, Colorado

I went to Donna Lee to help with clearing thinking that impacted my life in a negative way including the inability to process emotion. She helped me set goals to restructure my entire life. She worked with me on what was important to me. Now looking back, through her...

Ellen Wheeler Wandering Woman Silt, Colorado

"Honestly, I was surprised that this lifestyle coaching could work. I was struggling with procrastination. I use to journal how I’d love to wander the country and for years it remained just a dream. It’s pretty scary to recognize where you’re stuck and through the...

Ryan Dax Triple Crown Backpacker Extreme Outdoor Athlete Avon, Colorado

“When I first came to Donna, I was a wreck.  I had spent thousands of dollars, many months time, and a world of emotions trying to figure out what was wrong.  The doctors had me trying every kind of drug and procedure imaginable.  To my dismay, I was...

Abbie Turner LMT, Floral Designer, Photographer Vail, Colorado

“When I fist came to see Donna, I was at an all time low in my life. I had been battling with symptoms and frustrations of Lyme disease for the past five years, and had tried every sort of treatment you could imagine. I reached out to Donna Lee specifically because...

Christa Wagner Returning Balance Therapies Glenwood Springs, Colorado

“Donna lee is an amazing inspiring woman and healer. I have been working with her for over a decade and it has made a huge impact on my life. Even when I think “could she really offer me anymore. “Donna lee definitely has expanded her education and tool box and...

Aicha Wassef Master Diploma of Natural Health Sciences Cairo, Egypt

“I have had the pleasure to receive Donnas’ insight as my Lifestyle & Wellness Coach. I was blessed to share with her the challenges that truly mattered to me. During the coaching sessions, Donna listened with love and assisted me with life changing wisdom. She...

Karina Hammer Admissions Advisor Nashville, Tennessee

"Donna Lee is an incredible coach and emotional healer. She is caring, intuitive, intelligent and is a wonderful guide. She has taught me to “feel it to heal it”, helped me clear unwanted patterns and to discover my authentic self. I am so grateful for the work that...

Aimee Shrank of Redesigning Motherhood, Bozeman, Montana

“My biggest challenge was my relationship with my husband, and in hindsight my relationship with myself…The biggest change for me has come in understanding that I have value innately, just by being me.  I have spent most of my life trying to earn my value by being...

International Lifestyle and Wellness Coach, Owner of bioSynergy Better Health, Emotional Release Expert, Bioenergetic Technician, Creator of the Higher Self Care Series, Author, and Spiritual Teacher, Donna Lee Humble has supported 1000’s of proactive, holistic-minded individuals refine their better health holistically. She is known across the globe for bringing you back to the wisdom within, empowering you to embrace your natural state of peace in body, mind, and spirit since 2001.

The real value of the Empowered Diva Holistic Wellness Coaching Program is that you regain your vitality, creativity and purpose.

You feel alive, supported and free.

You know you’re ready to commit…

…if something deep inside you can no longer continue:

Going at it alone
Being a slave to diets, restriction and food deprivation
Riding the endless emotional rollercoaster
Being bowled over by negative thinking
Harboring resentment toward friends, coworkers or family members
Doing for everyone else, leaving yourself last
Feeling sick and tired physically or emotionally all the time

I am here for you

You are here because you know there has got to be a better way. You’re ready and willing to do what it takes to be the best you can be for the rest of your life. Let’s do it! In my vision, you are already the energetic, life loving diva you were meant to be.

Let’s begin now to remove the barriers together!

Important note: This program may not be for you if you have unaddressed alcohol/drug addiction or in the midst of an abusive relationship. There are many other programs that can give you the specialized care and support that you need. Take the next step for your own recovery. If you are unsure if you fall into this category, I am happy to discuss with you.